Losing The Final Forty

Determination, sweat, and humor required…

Wallowing July 22, 2012

Filed under: Emotional Eating,Food — Michaela Mitchell @ 7:09 pm
Tags: , , ,

I’m wallowing in self pity, emotionally eating, recognizing it for what it is, and not stopping myself.  That can’t be good.

The weekend was great – celebrated my oldest’s birthday, indulged a little – I don’t pass up chocolate cake with buttercream icing – had an almost perfect Paleo dinner (at a Mexican restaurant).  I indulged a little today…until my company left to go back to Mississippi…and then I experienced all my normal emotions: sadness, loneliness, isolation…

I didn’t really think too hard about it until I looked down and realized I’d eaten half a bag of organic, white corn, sea salt tortilla chips…and then had another piece of cake for a mid-afternoon snack…and then a small piece of pizza for dinner…and now more tortilla chips with avocado (that counts as healthy, right?)…oh, and the rootbeer float…

I’m wallowing in self-pity, and I know I’m wallowing…I’m reveling in my wallowing…I’m allowing my wallowing…

Tomorrow, however, I will get up, put my big girl panties back on, and get back to business…

Today, I’m going to wallow.

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2 Responses to “Wallowing”

  1. smltwngrl920 Says:

    Tomorrow is a new day and the start of a new week! New week…New set of goals is my motto!! One day at at time!


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